Renewed levels of energy

POSTED: 02/18/13 12:22 PM

St. Maarten – The unavoidable absence of Prime Minister Sarah Wescot-Williams at yesterday’s U2 Can Move fitness Zumba class had little or no effect on the small group that turned up on the parking lot behind the Government Administration Building.
The weekly sessions which was designed to attract and encourage civil servants to live a more healthy life style is also open to members of the general public that wants to stay in shape and take the sessions seriously.
While diets, eating habits, metabolism, growth and genes may have a direct impact on one’s level of fitness. It’s entirely up to the individuals to minimize the weight through regular exercises, watch what they consume and when.
Good eating habits and moderate exercise are crucial to keeping a healthy weight and a fit body and through these weekly sessions, a degree of satisfaction can be attained through commitment and dedication.

Did you like this? Share it:
Renewed levels of energy by

Comments are closed.